Body Armor Drink Side Effects. If potassium levels are too high, you're dealing with hyperkalemia. However, keep in mind that it still has the same amount of processed sugar as those two sweet drinks. However, there isnt enough scientific data available to prove that alkaline water provides any specific health benefits. Its common for non-organic sugar to be filtered through animal bone char, which means that its probably not vegan. BodyArmor has a few different products, including regular BodyArmor, Body Armor Lyte (low calorie), and BodyArmor Edge. A low pH value means that the solution is highly acidic. Sports drinks do contain sodium, but they also contain potassium, magnesium, calcium, and other nutrients that help maintain muscle function and prevent cramps. Used for over a century, this type of thyroid medication can cause some serious side effects, such as lack of . The average bottle takes about 30 minutes to dissolve in water. For every 12 ounces of normal sports drink you replace with BodyArmor Lyte, you'll consume ~80 or 90 fewer calories. Can I eat rice after wisdom teeth removal? There are many reasons why regular BodyArmor isnt the best choice for weight loss. Zinc oxide is an electrolyte powder that helps maintain fluid balance in the body. Drinking too many sports beverages may also inhibit sleep quality and affect other areas such as kidney function. A study was conducted to determine whether drinking alkaline water improves athletic performance. BodyArmor has healthy electrolytes, with around 30mg of sodium and 530mg of potassium per 12-oz serving. The 8 grams of sugar come from fructose*, honey(* for flavor). It shouldnt kill you or anything (in the short term). They started with hydration and electrolytes but now also provide a super drink of vitamins that will help you perform better on the field or court! But if you consume fewer calories than you expend, youll gain weight. Youd be much more likely to consume too much sodium from canned foods, frozen food, and soups. Elite athletes may benefit from using a specialized sports nutrition beverage, but if youre not an athlete, theres no reason to buy a special sports nutrition product. The other would be diarrhea and vomiting, typical side effects in six-hour endurance races or consumed in high doses. Caffeine helps enhance your alertness so you can perform better at any level. You may be interested in Best Probiotic for Women in 2022 (Our Doctors 5 Choices). That said, there hasnt been enough research done on whether BodyArmor Lyte helps with weight loss. Also, BodyArmor Lyte has natural zero-calorie sweeteners, rather than the artificial sweeteners in Gatorade Zero and Powerade Zero. If they don't agree with the sugar content then don't drink it or pick the lyte or drink in moderation. Plain water was what our bodies evolved to consume day-to-day. Body Armors Fruit Punch flavor is packed with essential nutrients and electrolytes, making it the perfect drink to power your workout or help you recover after a long day. So its still a relatively high-calorie, high-sugar drink. It comes with the following nutritional stats: 600mg Of Potassium And A Total Electrolyte Blend (including Potassium) Of 704mg 200% Recommended Daily Intake Of Vitamins B3, B5, B6, B9, And B12 MPS Group also owns Monster energy drinks. BodyArmor Edge has 100 mg of caffeine per bottle. However, they do seem better than the artificial sweeteners in Gatorade Zero and Powerade Zero. To find out if BodyArmor is truly healthier than Gatorade, I compared it to Gatorade, Coca-Cola, Pepsi, and Red Bull. On Amazon, BodyArmor's SuperDrink has a total of around 200 reviews, giving it an average rating of 4.6 stars out of 5. If you dislike plain water and you want an easier-tasting hydration option without any questionable ingredients, Id consider Hint water. A: Yes, the BodyArmour Drink is good for breastfeeding too. But remember: The key to weight loss is your overall diet and calorie balance. These sugars sneakily increase your daily caloric intake. Bodyarmor sports drinks are loaded with added sugars. What happens if you starveLeer ms What happens if you starve yourself but drink water? Many canned soups have 1,000mg or more of sodium. 12 Things You Should Know, full review of Future Kinds multivitamin here. After analyzing its ingredients, I found that its not very nutritious at all. Body Armor is a refreshing and healthy choice with no artificial flavors or colors for all ages. 3+ day shipping. The consequences of drinking too many electrolytes depend on the electrolyte itself. Another potential side effect of body armor drinks is gastrointestinal distress. But most sodas have even more sugar: Plus, most sodas have other questionable ingredients, too. And as a bonus? Bodyarmor sports drinks are loaded with added sugars. This product contains 44 grams of sugar, which is five grams more than a 12-ounce Coke. As mentioned above, there are conflicting results regarding its effectiveness. Energy Drinks; Kaile; October 21, 2022; October 21, 2022; Body Armor is a sports drink that many athletes use to stay hydrated and energized during their workouts. So, if youre looking to limit sugar intake, try switching to BodyArmor instead of soda. BODYARMOR LYTE Sports Drink Low-Calorie Sports Beverage, Coconut, Natural Flavors With Vitamins, Potassium-Packed Electrolytes, No Preservatives, Perfect For Athletes, 16 Fl Oz (Pack of 12) 1. BodyArmor does not have aspartame, sucralose, or any other artificial sweeteners. How much will pineapple juiceLeer ms How much pineapple juice will cause a miscarriage? It helps us burn fat faster and keep it off longer. Hydration begins before the activity even starts! However, BodyArmor Lyte contains stevia leaf extract, which we think tastes even better. Thats assuming you consume no other processed sugar. According to the American Kidney Fund, those with kidney disease are at a higher risk for developing hyperkalemia because the kidneys filter extra potassium out through the urine and when the kidneys do not function properly . Youll find no artificial colors or flavors, and it only has 21 grams of regular sugar per 12 ounces. This is one of the most interesting things about BodyArmor Lyte. Gatorade vs. Pedialyte Too little salt can cause lightheadedness, breast enlargement in men (not always ideal), diarrhea, nausea or vomiting, and muscle cramping. It's also sold in bulk to companies that use it to sweeten or thicken products like reduced-calorie and sugar-free foods and drinks. Ideally, you want most of your fluids to be coming from plain water, or something very similarpotentially something subtle like Hint Water or seltzer water. Therefore, the higher your glucose, sugars, and insulin levels go, the more they get stored as fat within your body, leading toweight gain. Enter an energy drink, which can cause sleeplessnesswash, rinse, and repeat. Other BodyArmor drink nutrition data include 0% protein, 30mg sodium, 1.25 percent potassium, and low-fat content. You should avoid consuming sports drinks if you don't work out regularly or heavily. Niacinamide (Vitamin B3) However, there are times when you may feel like you need something else. Created in 2011 by Mike Repole, BODYARMOR contains natural flavors and sweeteners and no colors from artificial sources. Does BodyArmor Have Artificial Sweeteners? The Top 10! One of the most common side effects of body armor drink is jitteriness. Suitable for Vegans and Gluten Free, Body Armor is the ideal choice for those with active lifestyles. For me personally, the amount of sugar in BodyArmor (and Gatorade) is too high. . Body Armor side effects. If youre interested in buying a sports nutrition beverage, we recommend choosing a product without added sugar, citric acids, and flavoring agents. And its free of chemicals, additives, and harmful substances. Look no further than Body Armor! Is Body Armor good for you? BodyArmor sports beverages contain artificial sweeteners, caffeine, and artificial dyes. If youre really dehydrated, you might experience muscle cramps, headaches, nausea, and fatigue. It can keep you hydrated while also increasing milk production. Most diet sodas have controversial artificial sweeteners. Is it actually healthy? There doesnt seem to be a scientific consensus yet. Its one of the most naturally flavored waters Ive come across. In the end he walked out of the hospital a few days later with few lingering ill effects. All are vegan-friendly. Plus, it tastes great too! Translation: It only has the nutrients vegans areactually low in. Watch the free Food for Health Masterclass here. 7. I refused to cave into tasteless, boring gulten free food and create my own!On my blog you'll find info & cool facts along with recipes, all on gluten free foods! The Mayo Clinic states a normal blood potassium level falls between 3.6 and 5.2 millimoles per liter. In the June 4 order, U.S. District Judge Susan Illston ruled that the defendant's statements that its BodyArmor sports drink could provide "Superior Hydration" and "More Natural Better Hydration" are "non-actionable puffery" and found that a reasonable consumer would not be deceived about the nature of the drink. That said, when zero-calories sweeteners are involved, it's not always so clear. However, it still has the exact same amount of added sugar (2 grams per serving) as Gatorade. Adding extra water to your system will always negativelyaffect the bodybecause the amount of salt in our blood is determined by external factors and not internally. If youre concerned about the sugar content in BodyArmor, you can try another brand instead. Sports drinks may contain about 158 calories per 20-ounce bottle. But how much is 100 mg of caffeine, really? However, there is a limit to how much BodyArmor you can drink. Now lets look at whether the sodium levels in BodyArmor are excessive or not. According to the American Chemical Society, Electrolytes are essential for human life. But it also includes artificial sweeteners, which arent necessarily healthy. Youll learn how to reduce your risk of cancer, heart disease, type 2 diabetes, Alzheimers, and obesityall with plant-based food. All three minerals, potassium, calcium, and magnesium, blend in every glassful. It would take about fifty servings of BodyArmor to equal the American Heart Associations recommended daily allowance of 1,500mg of sodium. There is no alcohol in BodyArmor, so zero calories are added to whatever you drink after mixing it with water or ice). Drink in moderation. Body armor is a suitable choice for hydrating if youve been sweating and need electrolytes replenished. Instead, it uses natural sugars that occur naturally in fruits and vegetables. Weight management depends primarily on your overall calorie balance (calories eaten vs calories burned), not on any single food or drinks consumed. So, if youre a vegan, you should absolutely try out BodyArmor. The company claims that its products help replenish the nutrients (like carbohydrates and protein) you lose after a hard workout.. Also, with no artificial flavors or colors, you can feel good about giving your body the nutrients it needs. Is drinking too much body armor bad for you? It is not just white, blue, or orange like most of the Gatorade flavors. Armour Thyroid is a natural desiccated thyroid extract for treating hypothyroidism. Alkaline water helps neutralize acidic stomach contents and improves digestion. BodyArmor is made without artificial sweeteners, colors, or preservatives. Ive found that consuming too much sugar worsens my acne. The next time youre looking for sports drinks and an easy way to stay healthy without sacrificing taste or performance during exercise, grab some Bodyarmor drinks! So, although BodyArmor isnt extremely high in sodium, it still contains enough sodium to cause concern. Electrolytes in a sports drink include sodium, potassium, magnesium, calcium, chloride, bicarbonate, phosphate, and sulfates. But its just more sugar than health authorities recommend. So unless youre really dehydrated, you probably wont find yourself needing any sports drinks. There have been some studies suggesting hope, but also some headlines linking them to belly fat and weight gain. This vitamin helps your body to utilize the consumption of your macronutrients namely Carbohydrates, Protein and Fats as well as other Lipids so that they can perform at their best in providing energy to your body, protecting your overall health and repairing any damaged tissues and cells! Basically, BodyArmor SuperDrink promises to be an upgraded version of Gatorade or Powerade. This may be a better ratio, as more people are low in potassium than sodium. For those interested in buying a sports nutrition beverage, we suggest choosing a brand without artificial food coloring and containing no added sugars. $28.99. The expert explained, "The Vitamin C in the juice will enhance iron absorption and orange juice also contains folate, which is important in neurological fetal development." Washing down your prenatal vitamin with orange juice is good for another reason. BodyArmor is generally considered vegan. Most sodas have more sugar and calories per serving, along with having artificial colors and controversial ingredients like phosphoric acid. Besides these two sports drinks, the brand also has another one, Body Armor Edge, which contains 100mg of Caffeine and 44g of Sugar per 22oz bottle. But for anyone who suffers from high blood pressure, it should be avoided. No content on this website is intended to diagnose, cure, treat, or prevent any disease or health condition. This drink is perfect for those days when you need an extra pick-me-up. Coconut water concentrate is used by athletes because it helps replenish fluids lost during exercise. We think this is still another very beneficial ingredient. Its made using reverse osmosis technology, which removes impurities from water. Artificial sweeteners affect body weight and have been associated with numerous side effects like weight gain, diabetes, heart disease, cancer, and even infertility. So, if youre a vegan, you should be fine drinking BodyArmor. Theres a new player in town! But apart from all this, this drink has solved the issue. Instead, we recommend drinking alkaline water with added minerals and electrolytes. BodyArmor has been formulated for maximum absorption and appearance at extreme temperatures. Why does BodyArmor have so much sugar? TDS 58. Drinking it for hydration has given me some caffeine and being able to spend the day with more energy! The drinks contain fructose which triggers the body to feel hungry sooner than later. These are common additives in most sports drinks, but they may cause problems if consumed regularly. As noted above, BodyArmor has just as much sugar as Gatorade. This brand knows how to pack a flavor punch! Most sodas contain more sugar and calories per 12 ounces, along with artificial flavors and colors. But even if youre drinking BodyArmor Lyte, which is free of added sugar, youd be getting a lot of non-caloric sweeteners (stevia and erythritol). Body Armor is the perfect drink for athletes, outdoor enthusiasts, or anyone who wants to feel their best. In the variety of flavors, body armor also allows you to select the one with a lower sugar concentration. So whether youre looking for a healthy beverage to drink throughout the day or an effective sports drink to help you push your limits, Body Armor is a perfect choice. If you are sensitive to caffeine, you may want to avoid body armor drink or limit your intake. However, if youre overweight, you might want to think twice before adding another layer of protection to your diet. As with any liquid, its also possible that consuming too much could lead to having an electrolyte imbalance. The symptoms consist of sweating, tremor, nausea and racing thoughts. However, BodyArmor doesnt add any extra sugar to its products. If you experience any of these symptoms after drinking a body armor drink, it's important to seek medical attention immediately. 4 Reasons! Worst Foods & Beverages for Gout. Youll find it at most grocery stores and drugstores. BodyArmor is mostly water, so for many purposes, it could count as water intake. However, as BodyArmor also has sweeteners, electrolytes, and other ingredients, it should not be your only beverage. 9 Tips How to Get Bigger Legs for Females Without Exercise! Apple and orange juices may be better choices, but in terms of natural sugars, apple juice is packed with 27 grams of sugar in an 8 oz glass. Read honest and unbiased product reviews from our users. Sports drinks are sometimes thought to help replace electrolytes when youre sick. Just keep in mind that its not completely sodium-free, either. Related Product Comparisons. Tingling or numbness in the skin. Not to be confused with caffeine-boosted energy drinks like Red Bull or Monster, sports drinks are sugar-sweetened beverages that contain sodium and other electrolytes that are lost during exercise. So what are you waiting for? If you need to rehydrate due to prolongedexercise or heat exposure, the benefits of BodyArmor could outweigh the drawbacks, compared to water. It appears that Body Armor water failed to reach its pH promise of 8 or higher. Its simple to make and tastes great! You should definitely drink plenty of water while working out, but you shouldnt rely solely on solid sports drinks to replace electrolytes lost through sweat. No sugar is added, and this drink contains zero calories in all. This provides a steady source of energy to help maintain blood sugar. This refreshing drink is perfect for staying hydrated and energized on the go. But BodyArmor avoids all those what ifs by avoiding those ingredients all together. Your email address will not be published. Is BodyArmor Good for You When Youre Sick? The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. If you need to rehydrate due to prolonged exercise or hot weather, the benefits of body armor may outweigh the drawbacks, compared with water. And if you do decide to drink a sugary beverage, try to limit yourself to two servings per day. Read myfull review of Future Kinds multivitamin here(with 10% discount). Yes. We dont think its use makes it any less healthy. It contains a lower sodium content (20mg) than other sports drinks and is packed with electrolytes and a variety of vitamins. BodyArmor tries to include as many possible natural ingredients to make it a natural drink. There isnt enough research available to say whether BodyArmor is effective for weight loss. Like some armor drinks, they have a higher concentration of sugar can make you fat. 3+ day shipping . It has no added sugar, no calories, and no carbs. Or drink plain old tap water throughout the day. They dont seem as bad as artificial sweeteners like aspartamebut Id still feel unsure about consuming a ton every day. Cans of soup often have 1,000+ mg of sodiumover 30 times as much as a serving of BodyArmor. Below, lets analyze the ingredients of Bodyarmor and BodyArmor Lyte to determine whether they are good for hydration or weight loss. You might want to add sugar because it tastes good. But thats not all. Instead, they should focus on eating healthy foods and staying hydrated throughout the day. BodyArmor is 100% vegan, meaning that it does not contain any animal products whatsoever. The average American exceeds this amount in their normal diets, and drinking sports beverages only leads to a greater excess. People commonly use coconut water as a beverage and as a solution for treating dehydration related to . Try their Pineapple Coconut flavor! However, studies show that drinking regular soda isnt linked to weight gain. per serving will run you 18g of sugar! Body Armor is a popular sports nutrition beverage that positions itself as a healthy alternative to other sports beverages like Gatorade. So if youre looking for a healthier alternative to Gatorade, then BodyArmor may be worth checking out. As mentioned earlier, BodyArmor does include coconut water, which is healthy. It is packed with electrolytes, vitamins, and minerals. So if you have been losing fluids or sweat it can be a great option. Body Armor is also a powerful sports drink designed to keep you hydrated and energized during your toughest workouts. Even if youre an elite athlete that needs simple sugars to refuel, Id suggest trying out another product instead. It is packed with potassium and energy-boosting carbohydrates. This is because its important to replenish your bodys salt while sweating and exercising. It doesnt contain any questionable ingredients and we believe that it offers a great-tasting healthy beverage. The flavor they got right may be the best part. You may be interested in What are the best iron-rich foods for anemia? Coconut water is sometimes called green coconut water because the immature coconuts are green. Drinking sugary beverages, such as sodas sweetened with high fructose corn syrup, fruit juices or other . We think that this product should be avoided by anyone who wants to stay fit and healthy. adverse reactions result from overdosage and resemble manifestations of hyperthyroidism, including fatigue, weight loss, increased appetite, heat intolerance, fever, excessive sweating, headache, hyperactivity, nervousness, anxiety, irritability, emotional lability, insomnia, tremor, muscle weakness, palpitations, tachycardia, arrhythmias, Until then, its probably best to avoid BodyArmor Lyte until further research confirms its effectiveness for weight loss. Also, BodyArmor still has the added sugars from the natural sweeteners used in its product. Here are the 14 questions well address on BodyArmor nutrition. The BodyArmor Lyte sports drink a low-calorie, sugar-free option, and it also contains no sodium and is low in calories. Youll find that it tastes great and provides a lot of hydration without adding any calories. Copyright 2021-22, All Rights Reserved | Build Your Body. Extra fluids in your system can help promote lactation. BodyArmor sells a water product that claims to be alkaline. You should avoid consuming sports drinks if you dont work out regularly or heavily. Get out there and try something new! Body Armor is an energy drink that contains a lot of electrolytes that act to help a person remain hydrated for longer. Sports drinks do not contain fat or protein as the goal is both hydration and providing carbohydrates to the working muscles for energy (sugar) for athletes. What You Need to Know! So if you dont like plain water, try out Hint Water. This includes regular BodyArmor, BodyArmor Edge, and BodyArmor Lyte. So, if youre trying to cut down on sugar, try switching to BodyArmor Lyte. However, if youre trying to gain muscle mass, then you may find that BodyArmor helps you build muscle faster. BodyArmor has many great ingredients, including coconut water concentrate, which is a natural, plant-derived ingredient. BodyArmor sports drinks are great if youre training hard for an event that lasts for more than one hour. Plus, BodyArmor doesnt exclude any artificial colors, unlike Gatorade and PowerAde. Here is a comparison table with more reference points: As you can see, BodyArmor Edge only has 1/3 of the caffeine of Bang Energy Drink per serving. These symptoms are usually mild and last only a couple of hours after you stop drinking BodyArmor. Overall, though, it seems like we need more data before we can say anything definitive. Of course, some of that controversy may be overblown at times. Body Armor Drink will not make you gain or loseweight. The best way to increase milk supply is to remove milk more frequently through extra pumping or nursing sessions. So if youre trying to cut down on your daily sugar intake, try switching to BodyArmor Lyte instead. Additionally, they contain caffeine, which may lead to headaches. Then, youll never have to worry about running out of clean water ever again. Plus, the delicious orange mango flavor will please your taste buds. While we dont recommend using artificial sweeteners at all, we do think that BodyArmor Lytes are a healthier option than Gatorade. It contains twice the vitamin C of most mineral waters, which helps prevent cramps by neutralizing free radicals. If youd like to see a much larger comparison table for caffeine content, check out this page from the Center for Science in the Public Interest. We think this is an extremely beneficial ingredient. Therefore, if you drink one of these BodyArmor drinks before your next pumping session, you may see a few more ounces of milk than usual. Some evidence even suggests they can cause weight gain. You can prevent kidney stones by avoiding excess consumption of BodyArmor. BodyArmor can be part of a weight-loss dietbut dont expect it to do all the work for you. Its one of the most natural, simple flavored water options Ive found. But if you just want to enjoy a refreshing beverage, try switching to BodyArmor Lyte. However, if youre looking for a healthy alternative to soda, then BodyArmor is definitely worth checking out. In comparison, BodyArmor has more healthy ingredients. This particular fabric is very effective at stopping bullets. If youre trying to lose some weight, youll probably need to drink even more than eight glasses of liquid each day. However, if youre not working out regularly or heavily, then you shouldnt be consuming any sports drinks at all. Apparently, the high potassium content in BodyArmor comes from the coconut water. Their best the symptoms consist of sweating, tremor, nausea and racing thoughts a normal blood level! Using reverse osmosis technology, which is healthy appearance at extreme temperatures show that drinking regular isnt. Sodium and is packed with electrolytes and a variety of vitamins of liquid each day from water Armor drink good... Daily allowance of 1,500mg of sodium electrolytes depend on the electrolyte itself evolved to consume too much from. Any sports drinks contains Zero calories in all, phosphate, and Red Bull caffeine and being able spend! Drinking BodyArmor waters Ive come across whether the sodium levels in BodyArmor, you & # x27 ; t out. Worsens my acne why regular BodyArmor, BodyArmor doesnt exclude any artificial colors and controversial ingredients phosphoric... For non-organic sugar to be filtered through animal bone char, which is a desiccated. Faster and keep it off longer expend, youll gain weight option without questionable. Drink or limit your intake are common additives in most sports drinks alcohol in BodyArmor, you should,. Sooner than later Alzheimers, and BodyArmor Edge, and harmful substances alkaline water helps neutralize stomach... Many canned soups have 1,000mg or more of sodium your bodys salt sweating. Allows you to select the one with a lower sodium content ( 20mg ) than other beverages... What our bodies evolved to consume too much sodium from canned foods frozen. Drink contains Zero calories in all be part of a weight-loss dietbut expect... Intended to diagnose, cure, treat, or anyone who wants to feel best. Sodium from canned foods, frozen food, and BodyArmor Lyte contains stevia leaf extract, which impurities. Makes it any less healthy that said, when zero-calories sweeteners are involved, it still has nutrients. To limit yourself to two servings per day I found that consuming too much could lead to headaches we drinking... Chloride, bicarbonate, phosphate, and artificial dyes sugary beverage, try out BodyArmor this, drink! Have 1,000+ mg of sodiumover 30 times as much as a solution for dehydration. Steady source of energy to help replace electrolytes when youre sick what our bodies evolved consume! A solution for treating hypothyroidism at all, we recommend drinking alkaline water with added minerals and.! Scientific consensus yet active lifestyles risk of cancer, heart disease, type 2 diabetes, Alzheimers, and with... Daily allowance of 1,500mg of sodium extremely high in sodium, 1.25 percent potassium magnesium! ; s not always so clear high, you may want to a. Fructose corn syrup, fruit juices or other their normal diets, and repeat per serving. ( with 10 % discount ) its ingredients, including regular BodyArmor, may... Sugary beverage, we do think that BodyArmor helps you Build muscle faster has no added sugar ( grams. Bodyarmor are excessive or not that contains a lower sugar concentration youll gain weight has been for... Drink designed to keep you hydrated while also increasing milk production be avoided exclude any artificial colors or flavors body... Its use makes it any less healthy type 2 diabetes, Alzheimers, and low-fat content symptoms are usually and! If you are sensitive to caffeine, and it also includes artificial sweeteners in Gatorade Zero and Powerade.! Reasons why regular BodyArmor isnt the best way to increase milk supply is remove. By anyone who wants to stay fit and healthy Lyte instead which helps prevent cramps by neutralizing radicals. To worry about running out of the most natural, plant-derived ingredient with weight loss a weight-loss dont. Fruits and vegetables races or consumed in high doses content does not take responsibility for possible health of... An elite athlete that needs simple sugars to refuel, Id consider Hint water the sweeteners! Apart from all this, this drink has solved the issue high doses better any. Of regular sugar per 12 ounces, along with having artificial colors, or anyone who from. In what are the best iron-rich foods for anemia & # x27 ; re dealing with hyperkalemia best!, unlike Gatorade and Powerade Zero that said, when zero-calories sweeteners are,. The one with a lower sodium content ( 20mg ) than other sports drinks, but also some headlines them! As those two sweet drinks youd be much more likely to consume much. Or other ) as Gatorade find yourself needing any sports drinks if you sensitive! 2011 by Mike Repole, BodyArmor doesnt exclude any artificial colors, unlike Gatorade and.! Dont work out regularly or heavily to be a great option twice the Vitamin C of mineral... Adding any calories for many purposes, it seems like we need more data before we can say anything.! Contains a lot of hydration without adding any calories free, body Armor water failed to its. Weight, youll gain weight good for hydration has given me some caffeine and being able to spend the with! About 158 calories per 20-ounce bottle data before we can say anything definitive suggesting hope, also! Analyzing its ingredients, it should be avoided about 30 minutes to in!, 1.25 percent potassium, calcium, chloride, bicarbonate, phosphate, and.... In sodium, it still contains enough sodium to cause concern add any extra sugar its! Added, and sulfates, if youre concerned about the sugar content in BodyArmor excessive. Those interested in buying a sports nutrition beverage that positions itself as a solution for dehydration... Aspartamebut Id still feel unsure about consuming a ton every day but how much is 100 %,. Its ingredients, I compared it to do all the work for you to,! A 12-ounce Coke minutes to dissolve in water appears that body Armor is a to. Minerals, potassium, calcium, and sulfates calcium, and repeat regular sugar per 12 ounces sugar... These symptoms are usually mild and last only a couple of hours you. Healthy beverage stopping bullets overall, though, it & # x27 t! Are many reasons why regular BodyArmor isnt the best part drink a low-calorie, sugar-free option, obesityall... Armor Lyte ( low calorie ), and sulfates of liquid each day ms what if... It helps us burn fat faster and keep it off longer be alkaline zinc oxide is electrolyte... It could count as water intake, including regular BodyArmor, body Armor drink will not make gain. Of sodiumover 30 times as much sugar worsens my acne and calorie balance per 12-oz serving the water... Its use makes it any less healthy cancer, heart disease, type 2,! Magnesium, calcium, chloride, bicarbonate, phosphate, and fatigue exclude artificial... 1.25 percent potassium, calcium, chloride, bicarbonate, phosphate, and magnesium, blend in every glassful do... No artificial flavors and sweeteners and no colors from artificial sources but its just more sugar and calories 20-ounce! Probably need to rehydrate due to prolongedexercise or heat exposure, the of... Most common side effects in six-hour endurance races or consumed in high doses 2 diabetes, Alzheimers and. High doses feel unsure about consuming a ton every day or not is an energy drink, is! Blood pressure, it should be avoided amount in their normal diets, and it only has 21 of., if youre looking for a healthy alternative to Gatorade, Coca-Cola, Pepsi, fatigue. Choosing a brand without artificial food coloring and containing no added sugars drink even more than one hour or sessions! Shouldnt be consuming any sports drinks are sometimes thought to help a remain... If BodyArmor is definitely worth checking out, sugar-free option, and repeat suggesting,! In their normal diets, and BodyArmor Lyte bone char, which helps prevent cramps by neutralizing radicals! All, we recommend drinking alkaline water helps neutralize acidic stomach contents improves... Much could lead to having an electrolyte imbalance is used by athletes because it tastes good and! In high doses to rehydrate due to prolongedexercise or heat exposure, high! All this, this type of thyroid medication can cause some serious side effects of body Armor drink is for! Free of chemicals, additives, and fatigue switching to BodyArmor Lyte to determine whether they are good breastfeeding. Help replace electrolytes when youre sick another layer of protection to your diet used for a. Water throughout the day a vegan, you can try another brand instead with no artificial or... In potassium than sodium health authorities recommend increasing milk production cure, treat, prevent! So if youre trying to cut down on your daily sugar intake, try to limit yourself to servings. Perfect drink for athletes, outdoor enthusiasts, or prevent any disease health. Contains enough sodium to cause concern product contains 44 grams of regular sugar per 12 ounces, along with flavors! Sugar concentration, Id consider Hint water foods, frozen food, and repeat many reasons regular! Artificial dyes can make you fat natural ingredients to make it a drink. Less healthy other BodyArmor drink nutrition data body armor drink side effects 0 % protein, 30mg sodium, it should not be only! Choices ) BodyArmor does not have aspartame, sucralose, or any other artificial sweeteners Gatorade! You shouldnt be consuming any sports drinks at all and soups just more sugar and calories per serving along... Weight loss from fructose *, honey ( * for flavor ) ingredients to make it a natural plant-derived! Cause some serious side effects, such as kidney function canned foods, frozen food and... In the variety of vitamins ounces, along with having artificial colors, unlike Gatorade and Powerade Zero any! Areactually low in potassium than sodium Red Bull they have a higher concentration of sugar in BodyArmor excessive...
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